NAAM is partnering with Elliott Bay Books to host a virtual rest and writing experience featuring Octavia Raheem. Enjoy an hour of self-care, reflection and creativity this Women's History Month. Octavia Raheem is an Atlanta-based yoga teacher who has long been known for the excellence of that teaching, and her catalyzing work to diversify the fields of yoga and wellness care. She now has an excellent new book which embodies her approaches, Pause Rest, Be: Stillness Practices for Courage in Times of Change (Shambhala Publications).